Williamson Eye Institute provides five fall recipes that are great for your eyes.

Five Fall Recipes That Are Great For Your Eyes

Eating a well-balanced diet of vegetables, fruits, and healthy fats does more than just help you maintain your weight — it’s also essential for promoting eye health and keeping your vision sharp. Foods such as fish, eggs, nuts, and vegetables (particularly orange ones) are packed full of vitamins, antioxidants, and fatty acids that have the power to fight against a wide variety of degenerative eye conditions.

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